Welcome to Growing Rose Therapy! I’m a licensed professional counselor (LPC) in Colorado who provides virtual individual therapy.

As a trauma-informed therapist, I understand the profound impact that past experiences may have on your mental health and overall sense of being. My therapeutic approach is rooted in creating an environment where clients can feel empowered to explore and process their experiences.

Modalities I often use :

• Mindfulness based therapy

• Inner child/teen work

• Somatic experiencing

• Narrative therapy

• Existential therapy

• Person centered therapy

• Play therapy

• Expressive art therapy

• Dreamwork

• Feminist therapy

What is a spiritual therapist?

As a spiritual therapist I approach therapy through a holistic lens. Holistic, to me, simply means considering a client’s full experience versus just looking at cognition.

It’s important to me as a therapist to recognize forms of oppression that might be impacting clients wellbeing as well. In our work together it will be common I point out dangerous systems such as capitalism, ableism, racism, misogyny, and homophobia that impact marginalized communities.

My intention is to always validate client’s experience while recognizing that a lot of distressing mental health experiences are attributed to harm caused by these oppressive systems (to name a few.)

Do I have to be “spiritual” to work with you?

Absolutely not.

To me, spirituality is an expansive word that means something different depending on the person. There is no “right” way to experience and express spirituality.

As a trauma-informed practitioner, I always seek consent before introducing new modalities or techniques. Some clients appreciate a more somatic approach while others prefer the conversational aspect of therapy.

The therapeutic relationship is the most important tool in therapy and I value working to build trust and safety with my clients.

I offer free 15 minute consults if you’re interested in learning more about what the therapy journey would look like with me!